I put this off for an extra day as I was really tired for a couple of days- even had long afternoon naps in two consecutive days!!then this morning I slept in again until 9.00- dunno whatโs going on there as Iโm usually an early riser.
So it was about 11.30 before I finally set off, after a false start when I had to go back for my watchโฆโฆ but it was a lovely warm morning - just as well as it was blowing a gale!! I tried a different route this morning but no matter which way I went the wind was blowing in my face, it made the run seem a lot harder but my breathing was fine and my hip and ankle were fine and it really didnโt seem like a 25 minute run at all!!!
At the moment I am looking forward to the next one but that might change ๐๐