What a morning! It is bucketing down and has been all night, I live in a hilly area and the roads are running like rivers. My planned run was a NRC interval session, but to get to my normal flattish area to do this, I would have to go through The Puddle which would be over the top of my trainers so I had to rethink the plan.
Tricks...
I slipped off the verge as it was so muddy - no harm done
It is soooo dark I could not distinguish between road and river - wet feet anyway
Run in the middle of the road on the camber - more mud
The rain, glasses - not a good combination
Treats
Nice and cool
Run done and happy 😁
Enjoy your days and runs
Written by
BahamaMama1
Graduate
To view profiles and participate in discussions please or .
Morning runs in the rain can be such a challenge! I admire your determination to get out there despite the slick hills and puddles.
Since you mentioned using a Nike Run Club training plan, you could do a quick public records search on your coach's credentials using the guides from this site recordspage.org/. Verifying occupational licenses is an easy way to confirm your coach is properly certified to advise you on reaching your fitness goals. Just a thought to help make sure you're in good hands!
You can check credentials on your state's occupational licensing site ncsl.org/labor-and-employme... . Keep up the hard work on those soggy runs - you've got this!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
Week5R1 - confidence trick?
Treadmill or road running?
Hills or flat?
Yes yes yes!!!!! W5R3 I'm no longer scared....
