End of week 3: I had a really good week this... - Couch to 5K

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End of week 3

Huggy09 profile image
3 Replies

I had a really good week this week, 3 x early morning gym sessions and pleased to say , apart from my calfs feeling a bit tight I feel good. On to week 4 we go, have a good rest this weekend, then back to it on Monday

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Huggy09 profile image
Huggy09
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3 Replies
Mummycav profile image
MummycavAdministratorGraduate

great!!! Sounds like your going just at the right pace 👍🏼

Oldfloss profile image
OldflossAdministratorGraduate

Well done you... ! Maybe try a few exercises to ease those muscles.

healthunlocked.com/strength.......

Folkylass profile image
FolkylassAdministratorGraduate

Fantastic! You’re definitely heading in the right direction. Well done👏👏👍😂

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