I had a really good week this week, 3 x early morning gym sessions and pleased to say , apart from my calfs feeling a bit tight I feel good. On to week 4 we go, have a good rest this weekend, then back to it on Monday
End of week 3: I had a really good week this... - Couch to 5K
End of week 3
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Huggy09
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MummycavAdministratorGraduate
great!!! Sounds like your going just at the right pace 👍🏼
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OldflossAdministratorGraduate
Well done you... ! Maybe try a few exercises to ease those muscles.
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FolkylassAdministratorGraduate
Fantastic! You’re definitely heading in the right direction. Well done👏👏👍😂
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