onto week 7!

[Mollyhalliday]

i did it! Week six complete and a little one mile run ontop of that to finish off the week! Slow and steady really does win the race! 🐢 i would never believe i could run for 25 minutes a month ago, to anyone who is just starting out you can do this you will be amazed how far you can come with the app! Thanks so much for the advice from everyone on here. I am so proud of how far iv come and i actually enjoy going on my runs now! 🙌🏽

[SueAppleRun Graduate]

Very well done 👍✅👍

[GTFC Graduate in reply to SueAppleRun]

So lovely to read! Here's to more confidence and more happy runs 😊

[BlueMagpie Graduate]

Well done! I'm just about to do wk 6 and am slightly nervous about the last 25 min run but then again I was quite surprised how the 20 min run at end of wk 5 wasn't nearly as bad as I expected. Good luck for wks 8 & 9

[Mollyhalliday in reply to BlueMagpie]

You will smash it! Its definitely more a mental struggle the last 5 minutes but you can do it 😃 thankyou!

[ToothPickJafah Graduate]

Oh well done you!! 👏🤗👏 that’s awesome to read, I have run 3 of week 6 to do on Monday then I’ll be heading to week 7….I’m really enjoying running too!

Onwards and upwards 💜🙏💜

[Dancerunner]

That's brilliant that you're enjoying it! and well done on finishing week 6! 😊