I’ve restarted the C25K programme again. Completed it before then did my 5K race & stopped running, as I don’t want to race. But, thought I’d do it again, just to run for me. I’m in Wrexham, North Wales. If anyone is this area we might be able to meet up & do this together. I don’t mind running on my own, as I listen to audio books while I run.
Hello: I’ve restarted the C25K programme again... - Couch to 5K
Hello
Welcome, oh you are going to have such fun because you know what's coming, week on week, 😁 I don't want to race but I run for me, to be stronger and fitter than I ever was and it works
Welcome back... loads of friends to run with here on the forum... and there are maybe some running clubs in Wrexham!
Check this out maybe:
strava.com/clubs/wrexham-ru...
Good to see you here with us!
Well done for restarting. Many of us find themselves revisiting C25k for various reasons. If you do feel you need to experience a different journey, have a look at this post healthunlocked.com/bridgeto... where I collated all C25k plans I could find.
I have now come back at least 3 to 4 times, due to injury or Covid, and that journey in itself is also interesting to experience.
Good luck!
Well done for coming back to it! I've (literally) just finished the programme and don't want to race either, just want to plot on with running. Most of my walks are to audio books but I've not yet run with one - I think I hear Pride and Prejudice in my future!