Been awhile since I have posted. I have not been running regularly since I have had COVID over a year ago. It knocked me on my butt. But I started the C25K last week and just finished week 2 run 1 on the treadmill and have been handling it better than I thought. I have been browsing everyone's posts here for the past couple of weeks trying to get myself motivated to start once again, and everyone here has been inspiring. Although I am just getting started I look forward to our journey!
I am Back Baby!!: Been awhile since I have... - Couch to 5K
I am Back Baby!!
Written by
Justinian
Graduate
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2 Replies
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BlackCountryLeeGraduate
Well done for starting over. Doing a similar thing myself after a combo of Covid and injury. Good luck with the programme. I’m sure you will smash it!
MissUnderstandingAdministratorGraduate
Fantastic! Great to have you back and wishing you all the best for your journey. You’ve got skills and experience from before which will stand you in great stead. It’s always worth having a browse through the programme guide again…
healthunlocked.com/couchto5....
.Cheering you on! 🏃♀️💪🏃♀️
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