week 9 Run1

[JeremiahObadiah]

After a bit of weather, washing up and winter festivities which have held up my progress, today dawned bright and dry.

I felt a bit ploddy, must be the extra calories weighing me down, but I got the trainers on , out of the door and did my first slow 30 min run.

Hoping for fair winds and fewer meals to get me to run3….looking forward to reporting when I’m there.

[Oldfloss Administrator Graduate]

Well done you... slow, steady and simply letting the run happen, will take you exactly where you want to be x

[MissUnderstanding Administrator Graduate]

I think a fair few of us are feeling a bit, er, weighed down after Christmas! It’ll pass. Those runs will motivate us into eating well.

Two to go! Get ready for some serious celebrating! 🏃‍♀️🏃‍♀️🏅