Beautiful autumn morning in Chudleigh near Exeter, Devon. Sun streaming through the golden leaves. Remembering Tim’s advice when I started out on my running journey. Great, straightforward, advice that set me right whenever I wobbled. His legacy will go on and on.
Tim’s run. 20 mins smashed my average pace! - Couch to 5K
Tim’s run. 20 mins smashed my average pace!
Written by
Kjb04
Graduate
To view profiles and participate in discussions please or .
2 Replies
•
Instructor57Graduate
What a beautiful picture !His legacy certainly WILL go on 😊👍
SueAppleRunGraduate
It certainly will
Not what you're looking for?
You may also like...
20 mins run - done!
Just complete week six run 1 and coped well with the 20 minute run period. However, after a couple...
20 mins smashed at last!
I finally managed W5R3's 20 minutes! It has taken me nearly 3 weeks to get there but I've done it....
Tim’s run
I wanted this run to be a lone run and to feel like the beginning of my running journey when I...
Tim’s Run
waking up with the rain pouring could easily have meant staying under the covers but today was for...
Average pace
Can anyone tell me what they think the average pace should be for 5k.
Today I did 5.09km in 35...