Thank you to ALL the dedicated Mentors, my fellow HU runners & for this amazing program that turns us into real runners, (sometimes over & over again 🤣) Today was very special … running in memory of Tim & remembering all his wise & wonderful advice…and now …..to keep running, keep smiling!
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Annieapple
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Such a inspiring post from you Annieapple and a very good tribute and photo to the late great Tim, IannodaTruffe, congratulations on completing run 3 of week 9 and graduating from C25K, Tim would have been very proud of you, I think his famous words to new graduates were "congratulations fellow 🏃🏾 runner"
I started with JuJu’s magic time based plan (see the Bridge to 10k forum for more) and then crossed over to the 10k plan. I ran my first 10k two weeks ago. And I’m now planning on maintaining that until the Brighton 10k in April
I think that’s an excellent idea. I did consolidate as well. And then started following a speed based plan before realising that I didn’t care that much about speed 😆
Ah thank you!! Always lovely to hear from you. Your encouragement& fab posts from the beginning of my very first C25K journey.. have been part of my story! 🎶👍🥰
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