Parkwalk at Parkrun this October

[Chinkoflight]

Following on from completing C25K I worked quickly to complete my first Parkrun. I managed to jog my way round on a Saturday morning near the back but behind me were quite a few wkees and mixed walking/running like the early weeks in C25K

Parkrun recognise that a lot if people do walk not run in order to maintain their fitness and to talk to friends so they are officially recognising this by encouraging more people to startbthe journey walking. Here's the link that explains it better than me!

blog.parkrun.com/uk/2022/09...

[Oldfloss Administrator Graduate]

You beat me to it.... I was just going to post this.... I am going to pin this if I may!

[Chinkoflight in reply to Oldfloss]

Not sure what that means but however it gets to the widest audience is good by me. Hope your keeping well as I am.

[LiisaM Graduate]

Cool video! Thanks!

[Katnap Graduate]

I've heard parkrun will be making an active push to get more walkers active and taking part during October.

Keep at it Chinkoflight !

🐱 Katnap 🐱