W6R3 done โœ”๏ธ : How on earth did I manage that... - Couch to 5K

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W6R3 done โœ”๏ธ

Tazzy_wazzy profile image
Tazzy_wazzyGraduate
โ€ข16 Replies

How on earth did I manage that ๐Ÿ˜‚๐Ÿƒโ€โ™€๏ธ It was a hard steady run for 25 minutes. I havenโ€™t run for that long in such a long time.

I had to give up running because I was in a lot of pain with my gallbladder. I had it taken out last year and then got lazy.

So here I am again and Iโ€™m so proud of myself at the moment. Itโ€™s not been easy at all, but Iโ€™m getting back into running again.

So to all the newcomers and those whoโ€™ve started again. Keep going, you can do it ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ

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Tazzy_wazzy profile image
Tazzy_wazzy
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16 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

You managed that run fine Tazzy_wazzy, well done, you can do it, you have done it, by running run 3 of week 6 you are now OFFICIALLY a RUNNER, good news๐Ÿ‘๐Ÿƒโ€โ™€๏ธyou deserve to be very proud of yourself, onwards and upwards to week 7 which are all 3/25 minute runs, you already know that, not long now until you graduate for the second time. ๐Ÿ˜Š ๐Ÿƒ๐Ÿพ ๐ŸŽ“

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to AlMorr

Thank you, the confidence that Iโ€™ve gained from doing this programme is amazing. I truly believe that I can smash it again x

hamit profile image
hamitGraduate

Fantastic, you are doing so well, its no small thing to do it all again. WELL Done......

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to hamit

Thank you so much ๐ŸŒ it has been really tough going at times x

Oldgirlruns profile image
OldgirlrunsGraduate

Of course you should feel proud TW, youโ€™ve come a long way after a major operation! Well done you!

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to Oldgirlruns

Thank you. It was tough last year when I had surgery. I ended up in intensive care for 24 hours xx

Nilsam profile image
NilsamGraduate

Oh Tazzy_wazzy, I am one run behind you. Well done. So pleased to hear that you are on the mend and running again.

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to Nilsam

Thank you, Iโ€™m loads better now. Good luck with your running challenge x

Nilsam profile image
NilsamGraduate in reply to Tazzy_wazzy

๐Ÿ‘๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐Ÿข๐Ÿ‘

Way to go girl ! I too onW6 but have done repeat R1 now the cat is out the bag as I had no idea of what's next . Dun dun dun ( imitation of pink panther. ๐Ÿคช

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to

Youโ€™re doing great ๐Ÿ‘ Iโ€™ve done another 25 minute run today. It nearly killed me but I kept going xx

Wow 25 ! You're be in the running club now . Hope no ill effects on the body . Thursday is my bootcamp.

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to

I was very tired after the run with the usual achy legs ๐Ÿฆต Iโ€™m going on my next 25 this morning x

Dendev75 profile image
Dendev75Graduate in reply to Tazzy_wazzy

Youโ€™re doing great - well done ๐Ÿ‘๐Ÿป

Tazzy_wazzy profile image
Tazzy_wazzyGraduate in reply to Dendev75

Thank you ๐Ÿƒโ€โ™€๏ธ

Well today was W6 R3 And I thought of you . If TW can do it so can I. I find the first few minutes of running I am creaking , clacking and

Almost hobbling as joints get into place and when get settled enjoy a better pace.

I've been very disciplined in warming up so I reckon its the age...

Anyhow Brillant you're cracking on even in this heat.

I reckon it may get easier as weather cools. Well that's a hope for us. ๐ŸŒฅ

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