Week4 run3

[Lablove]

After yet another ‘bug/non-Covid’ cold (I blame the grandchildren) I’ve completed week4 of C25K second time. It was much hotter today than it’s been for a while so I shuffled around the park in as much shade as I could find. Feeling good that I managed the runs without collapsing in a Glowing’ heap 😎

[AlMorr Ambassador Graduate]

Well done Lablove on completing run 3 of week 4 in the heat for a second time, keep to the shade as much as possible during this hot weather and run as early as possible with the week 5 runs.

[Lablove Graduate in reply to AlMorr]

Thanks AlMorr, I’ll certainly be sticking to the shade as much as possible.

[Brixcos Graduate]

Well done, it's a bit if a challenge at the moment...

[Lablove Graduate in reply to Brixcos]

It certainly is… not wanting to complain tooooo much about the lovely weather.