I managed to get out for a 4km run on Thurs, and another one today. Slightly faster today, but I think that due to terrain rather than any increase in fitness. Finding it hard to get out there, but always feel good once it’s done. NEVER thought I’d be a runner who goes out in shorts in winter. Creates less washing 😊
4kms: I managed to get out for a 4km run on... - Couch to 5K
4kms
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BaddieThePirateGraduate
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BaddieThePirate
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RoxdogGraduate
Well done for getting out there. 4k is a nice distance. It feels significant enough to get into the rhythm of it. 👍
![lexi6 profile image](https://images.hu-production.be/avatars/d513d2e31f0761cc83600078bf277811_small@2x_100x100.jpg)
lexi6Graduate
Sounds like a win to me Baddie and the warmer weather not too far away now. Keep going 👏
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Dexy5Graduate
I guess your tow paths are muddy and puddly at the moment Baddie. Well done for getting out. Today I felt it was definitely spring rather than winter so I’m sure we’ll all feel like running more often and for longer. Keep up the good work.
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BaddieThePirateGraduate
I don’t have a washing machine, as you probably noticed.
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