Thanks to everyone who has answered me x you’ve all made me feel better as I started to think the treadmill wouldn’t benefit me as much x i don’t mind it as our head phones one and listen to my music loudly and singing along helps with my breathing x wouldn’t want to run with headphones in. Thanks again folks 
x
Thank you ❤️: Thanks to everyone who has... - Couch to 5K
Thank you ❤️
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Jenny1974
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John_WGraduateAmbassador
Treadmill running requires greater mental strength than outdoors - welcome to the gang
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