Not exactly a running based post but I’m heading into week 7 now and thought I would take a moment to reflect my goals and achievements. I’m so proud that I have not failed on my running and am seeing positive moves forward every week. I’m enjoying it, and can’t emphasise enough how well the C25K has worked for me. However, I’m also keeping a balanced diet plan of around 1650 calories a day, and eating far better whole foods. But me and my scales are starting to fall out. I started the program at 13st 4… and I’ve basically danced between 13st 1 and 13st 6 ever since. 6 weeks, regular running, 30 minutes of resistance training on off days, rest day on Sunday and a calories deficit have done exactly…. Nothing! However, the measuring tape says I’ve lost around 2 inches? I’m not too worried, but does anyone have any insight into why this might be? Thanks in advance!