W6 D3 my first bad run

[MmeKat]

Not gonna lie it sucked pretty hard. It's raining hard here and I bundled myself into leggings and a rainproof jacket and trundled out.

I wasn't feeling it when I started and it didn't get better when my right hip started stiffening. However I kept shuffling until the end and made it. Very proud of myself for not walking when my mind had thrown in the towel.

I really wish the app did in run stretching it's the thing is miss most.

Also I just realised this marks the beginning on the end, the start of the non stop runs...eeekk how exciting.

[Hidden]

Well done on completing W6R3. We all have off days. In Wales we get lots of rain. Years ago I used to run in the rain in just my running shorts and tee shirt, recently I bought a bright yellow lightweight running jacket that’s fairy waterproof, windproof and breathable. I still wear my running shorts in the rain though.

[MmeKat in reply to Hidden]

I'm starting to think I might go back to my shorts. I felt oddly constricted in leggings. It was nice to realise even the bad runs can still be productive

[nowster Graduate]

That can't be a bad run. You finished it! 👍

[Instructor57 Graduate]

Congratulations on completing week 6 , especially in the poor conditions !On to the fun runs now 😁👍