Beginner: Hi, my name is Ali, am loving this... - Couch to 5K

Couch to 5K

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Beginner

Blair1966 profile image
4 Replies

Hi, my name is Ali, am loving this running programme!

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Blair1966 profile image
Blair1966
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4 Replies
Frenc profile image
FrencGraduate

Hello Ali! So glad you’re enjoying it. 😊😊😊

Instructor57 profile image
Instructor57Graduate

Hi Ali Welcome to the program and the forum.

How far into the program have you got ?

Well done Blair1966 have a look at the attached links, there's loads of great advice on everything you'll need to enjoy your running adventure healthunlocked.com/couchto5...

healthunlocked.com/couchto5...

Tasha99 profile image
Tasha99Graduate

Excellent! Keep posting your progress 😊

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