Previously I have only been able to complete week 1 and had to stop for pain in my shins. This round I have pushed myself but the dreaded shin pain has alas returned!
Week 3 Run 3 Complete -Shin splints - Couch to 5K
Week 3 Run 3 Complete -Shin splints
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Kordel
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I had shin splints at week 3/4, had a really deep tissue massage and was fine from them onwards. May have been fluke but worth a try
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