On Thursday 27th May I completed my last run!! My feeling of euphoria lasted most of the day especially after family and friends found out and messages and phone calls came in. I find it incredible (as do some of the people who know me!) that I managed to complete this! At the start running for 5 minutes was so daunting. Thank you for this course, I’m telling everyone about its benefits.
Please may I have a Graduate Badge?!
I am looking now to continue my running even if I just do 3x shorter runs a week I know I will have long term health and mental benefits. Thank you Couch 25K!!! 💝🎊🎉