Week 7 Run 3 - Completed!: I'm proud and amazed... - Couch to 5K

Couch to 5K

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Week 7 Run 3 - Completed!

Pigpog profile image
PigpogGraduate
7 Replies

I'm proud and amazed that I've got this far without having to repeat any runs. I've followed the advice, run slowly and have managed to avoid injury. The plan definitely works!

I now only have 6 runs before graduation and that in itself is amazing.

Thank you to everyone for your great support, advice and friendship so far. It's definitely helped me overcome the challenges, most of which have been mental challenges.

Week 8 - Here I come! :) :) :)

Written by
Pigpog profile image
Pigpog
Graduate
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7 Replies
SueAppleRun profile image
SueAppleRunGraduate

You are doing so well

Pigpog profile image
PigpogGraduate in reply to SueAppleRun

Thank you SueAppleRun 😁

PollyGray profile image
PollyGrayGraduate

Well done 👏🏻 I am right behind you running W7R3 tomorrow should have done it today but shattered after work

Pigpog profile image
PigpogGraduate in reply to PollyGray

Good luck for tomorrow! You can do this 😁🏃‍♀️👍

Jerichomile profile image
JerichomileGraduate

👏👏💐🌟well done!

Pigpog profile image
PigpogGraduate in reply to Jerichomile

Thank you Jerichomile 😁

Wavy-chick28 profile image
Wavy-chick28Graduate

It does feel amazing ! Keep going 🙌🏻

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