I'm proud and amazed that I've got this far without having to repeat any runs. I've followed the advice, run slowly and have managed to avoid injury. The plan definitely works!
I now only have 6 runs before graduation and that in itself is amazing.
Thank you to everyone for your great support, advice and friendship so far. It's definitely helped me overcome the challenges, most of which have been mental challenges.
Week 8 - Here I come!
Written by
Pigpog
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.