Week 7 Run 3 - Completed!: I'm proud and amazed... - Couch to 5K

Couch to 5K

132,410 members158,563 posts

Week 7 Run 3 - Completed!

Pigpog profile image
PigpogGraduate
7 Replies

I'm proud and amazed that I've got this far without having to repeat any runs. I've followed the advice, run slowly and have managed to avoid injury. The plan definitely works!

I now only have 6 runs before graduation and that in itself is amazing.

Thank you to everyone for your great support, advice and friendship so far. It's definitely helped me overcome the challenges, most of which have been mental challenges.

Week 8 - Here I come! :) :) :)

Written by
Pigpog profile image
Pigpog
Graduate
To view profiles and participate in discussions please or .
7 Replies
SueAppleRun profile image
SueAppleRunGraduate

You are doing so well

Pigpog profile image
PigpogGraduate in reply to SueAppleRun

Thank you SueAppleRun 😁

PollyGray profile image
PollyGrayGraduate

Well done 👏🏻 I am right behind you running W7R3 tomorrow should have done it today but shattered after work

Pigpog profile image
PigpogGraduate in reply to PollyGray

Good luck for tomorrow! You can do this 😁🏃‍♀️👍

Jerichomile profile image
JerichomileGraduate

👏👏💐🌟well done!

Pigpog profile image
PigpogGraduate in reply to Jerichomile

Thank you Jerichomile 😁

Wavy-chick28 profile image
Wavy-chick28Graduate

It does feel amazing ! Keep going 🙌🏻

You may also like...

Week 7 Run 3 complete.

winter weather we have been having here in North East Scotland. I managed to complete my run 3...

Week 7 Run 3 - Complete!!

How on earth have I managed to get this far!! I'm amazed at myself. Went OK, not easy but...

Week 7 Run 3 completed !!!!😃

7wks under my belt !!! And running for 25 mins and feeling so comfortable running it 😃😃😃 oh my...

Week 7 run 3 complete

that I would never have been able to do 78 weeks ago.... I also cannot fault the support on here...

Week 7 run 3 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

half stone and couldn’t make it up the stairs without getting out of breath... now I’ve lost that...