Read lots on this forum last night so understand more and this morning just ran for 30 mins not thinking of the distance but trying to enjoy the scenery! So I checked out the bluebells in the woods feeling pleased but so much more to learn. But some more miles added to my total as running /walking 100 miles in May for the Heart 100 GBCH appeal ❤️
2nd 30 minute run without my training wheels! - Couch to 5K
2nd 30 minute run without my training wheels!
Wavy-chick28Graduate
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Wavy-chick28
Graduate
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tmbtrainGraduate
Fab stuff 😀 consolidating and adding miles to your challenge! Sounds like you really enjoyed it!
Just feeling so accomplished! But as they say don’t overdo it otherwise you get injured!
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