It's incredible how it works isn't it !? I have just ran my first run on wk9 so only two more until I complete ..I still can't believe only 8 weeks ago I couldn't run for 60 sec without struggling , now I can run for 30 min 😁🏃 good luck on Saturday and enjoy your last week x
It is amazing.. I’ve never even tried running before this, didn’t think for a minute I’d take to it like I have done.The advantages mentally and physically are brilliant... we are nearly there now 👍
I'm also starting week 9 on Saturday. I agree, I really wanted to have a go at running. I thought I'd have to stick with it much longer before I started to enjoy it.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.