I use an app called running heroes that gives you distance when you run, basically you kill yourself for 5p off a £1000 item.. LOL the deals aren't great but I like the challenges they give to win prizes.
This was to run 6K, I had planned on doing this on Sunday but the day was so nice I thought I's carry on my planned 4K and do the 6K.
Feeling tired now, but I got there and enjoyed the challange.
How are you doing LastBlaster ? I hope you Knee is getting better.
Written by
Beastie_MCCXIX
Graduate
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Sorry man, not been about here, just trying to get stuff done. I'm at W6R1 again today. Went okay. Knee is fine. I'd say when I restarted at W5 I did the right thing. My pace is faster than the first time, but I'm definitely not taking it easy and sailing through.
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W2R1 in the bag!
6k - by accident!
Post holiday run did 6k in the rain!! 😁
C3R1 - 1st 6K! 💪 
6k and the pond
