W8R1 completed in the sun first thing . In the last 2 years - work always “ got in the way “ of exercise. C25K is what I needed to break that “ excuse “ and focus on me . I’m now loving it ( well loving finishing each run ) and am feeling pretty proud of myself for sticking to it and getting so close to graduating . If you’re just starting out or part way through - hang on in there - the effort is truly worth it !!
Starting to feel the achievement : W8R... - Couch to 5K
Starting to feel the achievement
LadyLawtonGraduate
Written by
LadyLawton
Graduate
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3 Replies
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OldflossAdministratorGraduate
Very well done you..nearly there !
Well done. I used the same excuse too!
D25KGraduate
Well done! And thanks for the encouragement. I’m enjoying working my way up but had to take a break today as had my first COVID vaccination yesterday and I’m feeling too ropey! Looking forward to my next run though 
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