After suffering with breathing early week5, have found my way and loving it. Today felt odd, I didn’t like the intervals and wanted to keep running.
W6R1 - starting to feel like a runner! - Couch to 5K
W6R1 - starting to feel like a runner!
JumpShreddedGraduate
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JumpShredded
Graduate
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Fantastic! Yes apparently the breaks in wk6 run 1 do catch people out, but dont worry not many runs left with breaks in! Keep going well done!!
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