Week5Run3-Done- I can’t believe it: Good Morning... - Couch to 5K

Couch to 5K

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Week5Run3-Done- I can’t believe it

Kingfishers profile image
KingfishersGraduate
8 Replies

Good Morning All- I wanted to thank all of you- for the encouraging posts- information and guidance. I have tried to remember the guidance and I cannot believe I actually completed the 20 minutes... in 5 weeks..

Wishing all a great day.

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Kingfishers profile image
Kingfishers
Graduate
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8 Replies
C25Kate profile image
C25Kate

Great news! Well done 😊

Kingfishers profile image
KingfishersGraduate in reply to C25Kate

Thank you 😊

Wild-Strawberry profile image
Wild-StrawberryGraduate

Congratulations!

Kingfishers profile image
KingfishersGraduate in reply to Wild-Strawberry

Thank you I’m beaming - still !

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃🏾

Kingfishers profile image
KingfishersGraduate in reply to AlMorr

Thank you- I’m trying to prepare using the guidance I read on the posts.

Frenc profile image
FrencGraduate

Well done you! It is such a great feeling conquering the dreaded 20, congratulations 🥳.

Kingfishers profile image
KingfishersGraduate in reply to Frenc

Thank you. I am still smiling 4 hours later.

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