Slow down folks - watch this:
SLOW JOGGING - video: Slow down folks - watch... - Couch to 5K
SLOW JOGGING - video
Written by
John_W
Graduate
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2 Replies
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I keep watching that video every few days ! Thanks for sharing!
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Slow Jogging!
out. Especially if you're new to this.
https://youtu.be/9L2b2khySLE
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Youtube video again
https://www.youtube.com/watch?time_continue=1&v=9L2b2khySLE
Slow jog...happy pace😁
than doing nothing eh?
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