Did the 2nd run of wk7 and although battling against the breeze I found it less difficult this morning compared to Wednesday. I went back to my normal running route as I seem to like an idea of how far I still have to run. I got into a nice relaxed rhythm and just kept going and more to the point I just got through the garden gate and the heavens opened. So a good time all round.
2nd run wk7 done: Did the 2nd run of wk7 and... - Couch to 5K
2nd run wk7 done
Well done. I like to know where I am at specific points on my route too. good that you got home before the rain
Well done Returnagain! I pretty much did the same route for week 7 and onwards - as you say, it’s easier to gauge. Sounds as though you had a nice run 🏃♂️. I had to wait for the rain to pass this morning, sometimes I just don’t feel like getting wet! All the best 👍😀👏🏼.
I'm the same, which is why I'm sticking to my current route. I'll definitely change it up when I'm more settled into running itself for variety.
Im the same too. I find that once I "know" where I am going, I can relax more and actually look at the scenery, whereas when Im concentrating on that first run of the week, Lauras voice is all I see !!I chickened out of W7R3 today because it was so wet and windy this morning, and this afternoon i have an opticians appointment, so going for it tomorrow, but I did do strength and flex level 5, so Im not all bad!! good luck to us all in W8 and w9
🏃♀️😁