A little easier: Just completed Week 1 Run 2. It... - Couch to 5K

Couch to 5K

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A little easier

Bobbyp57
Bobbyp57

Just completed Week 1 Run 2. It was a little easier than the first, also ran early in the morning which helps with less people around. Of the 7 runs I seem to find run 6 the most daunting, not sure why, maybe it’s a case of “close but not there yet..”. Still, so far so good.

2 Replies
Oldfloss
OldflossAdministrator

You are doing wonderfully! Steady and slow and let the runs evolve... :) It may not feel easy at certain times, but gosh, so worth it:)

John_W
John_WAmbassador

Are you 'running' or jogging? Have a watch of this:

youtube.com/watch?v=9L2b2kh...

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