Couch to 5K

Message for beginers! It's getting easier

Message for beginers! It's getting easier

But still hard work. Just not as dawnting (not sure of that spelling)

And all down to nhs'c25k & you guys! Said it before I'll say it again. When I think back to about May this year when I started this with serious intentions. I really could have NOT run to the end of the street. Now I can run for over an hour & love it!!

:-) KEEP THE FAITH! it's hard but SO worth what you'll get back!!

19 Replies
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Well done on your PB John. Continually amazed at how many people C25K improves ;-)

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Thanks I'm well pleased with it.

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Hear, hear. Well done John.

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Cheers janda

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Whole-heartedly agree with you! It's a fantastic program and has opened up a whole new world for me!

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Same for me :-)

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That's amazing :-) I can't believe you've achieved so much in less than a year!

I've only just started week 7 but my aim is to be running 7k regularly and to be able to do a 10k :-)

Thank you so much for the post- so inspiring! :-D

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Can't believe it my self. Lol & glad to be of help

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Well done on the PB!!!

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Thanks :-)

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Cheers :-)

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Congrats John. Well done!

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Thank you :-)

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Thanks for the encouragement :) And well done on your PB. :)

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Glad to be of some help & thank you.

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Nice one John, I've not run that far yet, although working up to it, so can appreciate how pleased you must feel.

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Thanks. I can't believe I can get that far my self.

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As a beginner, i love this post! Thanks for sharing and, most of all, well done x

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Thank you. & stick with it you'll get there! :-)

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