Message for beginers! It's getting easier

[john60nine]

But still hard work. Just not as dawnting (not sure of that spelling)

And all down to nhs'c25k & you guys! Said it before I'll say it again. When I think back to about May this year when I started this with serious intentions. I really could have NOT run to the end of the street. Now I can run for over an hour & love it!!

KEEP THE FAITH! it's hard but SO worth what you'll get back!!

[GettingFitter Graduate]

Well done on your PB John. Continually amazed at how many people C25K improves

[john60nine Graduate in reply to GettingFitter]

Thanks I'm well pleased with it.

[janda Graduate]

Hear, hear. Well done John.

[john60nine Graduate in reply to janda]

Cheers janda

[agedsnailspace Graduate]

Whole-heartedly agree with you! It's a fantastic program and has opened up a whole new world for me!

[john60nine Graduate in reply to agedsnailspace]

Same for me

[Hidden]

That's amazing I can't believe you've achieved so much in less than a year!

I've only just started week 7 but my aim is to be running 7k regularly and to be able to do a 10k

Thank you so much for the post- so inspiring!

[john60nine Graduate in reply to Hidden]

Can't believe it my self. Lol & glad to be of help

[runner56 Graduate]

Well done on the PB!!!

[john60nine Graduate in reply to runner56]

Thanks

[john60nine Graduate in reply to john60nine]

Cheers

[Tomas Graduate]

Congrats John. Well done!

[john60nine Graduate in reply to Tomas]

Thank you

[hilbean Graduate]

Thanks for the encouragement And well done on your PB.

[john60nine Graduate in reply to hilbean]

Glad to be of some help & thank you.

[catchmeifucan]

Nice one John, I've not run that far yet, although working up to it, so can appreciate how pleased you must feel.

[john60nine Graduate in reply to catchmeifucan]

Thanks. I can't believe I can get that far my self.

[tazmania]

As a beginner, i love this post! Thanks for sharing and, most of all, well done x

[john60nine Graduate in reply to tazmania]

Thank you. & stick with it you'll get there!