Did not feel great yesterday and postponed my run until this morning. Run was good and felt strong in sections. Cannot get the rhythm of the 90secs / 3 mins twice.. always expecting a last 5 min walk, Feels very short.
W3R2 - A day late but not a run short - Couch to 5K
W3R2 - A day late but not a run short
Beastie_MCCXIXGraduate
Written by
Beastie_MCCXIX
Graduate
To view profiles and participate in discussions please or .
Not what you're looking for?
You may also like...
2 short runs in a day
This morning I couldn't convince myself to get out of bed in time to do my 30 minute run before work
A run in the rain - W3R2
second run of week 3 😁 Slowed down from last time and this was definitely a more enjoyable run, I...
W3R2 \"Midnight run is fun too!\"
.
It's shame I had to run late night as I liked to do it early in the morning but my work schedule...
Is it REALLY necessary to have a rest day in between runs? I am on W3R2
doing C25k to lose weight, get fit and eventually run 5k races.
Yesterday I completed W3R1 on...
To late to start running
like to try and run the 5k is it ok to have a go at 63 or is that to late to start I walk 5k every...
W1R1 - Late night running
W10CR1 - easy / short consolidation run 
Itching to run W3R2
Late run
