WK6 Run 3

[markbrom]

Well that’s it done - 25mins. I was horrified before I did it and during 🤣 but I got through. Who would have thought it 7 weeks ago

[AlMorr Ambassador Graduate]

You don't need to be horrified on that run, you are now OFFICIALLY a RUNNER by completing it, congratulations.

[markbrom in reply to AlMorr]

Never thought anyone would call me that. I was going to say I feel a tired old man albeit exhilarated - however I’m fifteen year your junior I’ve a way to go yet. Thanks for the plaudit though it means a lot.

[AlMorr Ambassador Graduate in reply to markbrom]

At the end of run 3 of week 6 your coach congratulates you and says you are now OFFICIALLY a runner, by running 25 minutes non stop is a great achievement. 😊 🏃🏾 👍well done to you Markbrom

[markbrom in reply to AlMorr]

I didn’t know I had a coach either 😊

[TwiggyL Graduate]

Well done!