Hi - Please can you tell me how I can access the knee exercises. I have read a few comments about using the exercises but don't know where to find them.
Thankyou
Hi - Please can you tell me how I can access the knee exercises. I have read a few comments about using the exercises but don't know where to find them.
Thankyou
If you read the guide to the plan healthunlocked.com/couchto5... you will find a link to the exercises.