Red January numbers 6 & 7 πŸ₯Ά: The family have at... - Couch to 5K

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Red January numbers 6 & 7 πŸ₯Ά

β€’21 Replies

The family have at last stopped asking why running everyday, it's because January is RED βœ….....

Yesterday in isolated wales, it's suddenly eerily quiet. The tumbleweeds a blowin, all we need is Clint Eastwood spitting chewing tobacco and the scene is set.

I'd thrown on the brooks ghosts and it was away, shorts, tee-shirt, gloves, buff and hat good to go. The stillness in the middle of the aqueduct was a powerful feeling. It's a chilly one I'm passed on the other side by a female runner wrapped like an eskimo and a very deep shade of red, over layering very evident 🀐.

I followed the same route along the towpath, and dropping down via the old mill ( same as my last 10k from December) I've a feeling a few routes will be reruns during January... But I'd have thought the lane would be without the flooded section, grrrr 😬. Ok hop a gate, sticking with the edge of the field countryside code βœ… dodge the water nearly, the field was waterlogged hmmmm squishy... Home to dry another pair of trainers 🀣.

Today I went for hills, frosty chilly chuffin cold hills, the squishy mud, gone, the ruts were hard knarled ground, the brooks cascadia doing a good job on this terrain. The elevation did require walking in sections, but hey it's pretty steep so even walking is a challenge. I looked for acountrycabbage and πŸ™‹β€β™‚οΈbut it's just to far away to see you 🀦.

Quick greeting with a dog walking neighbour he's wrapped up for the weather, I'm ok the thermostat is reading HOT πŸ₯΅.

Not being entirely sure of where I'd end up, it turn around time, run, slide back down and then track across country towards a home and hot shower, another one done πŸ‘ running is happiness πŸ€“

Enjoy those runs people keep safe n healthy and be kind to yourself every run. Those of you unable because of injuries or illness..... 9weeks2run today was for you πŸ‘

21 Replies
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Runforurlife profile image
RunforurlifeGraduate

That countryside and emptiness looks just fabulous and absolute run heaven, even if slightly tricky underfoot! As a city dweller, I am imagining the silence..how wonderful and restorative. Sounds like a joyful run πŸ˜€

β€’ in reply toRunforurlife

Thanks Runforurlife, I imagine city running has its own attraction, you've got architecture etc instead of hills and sheep, both are brilliant in different ways πŸ‘

Runforurlife profile image
RunforurlifeGraduateβ€’ in reply to

Ah yes, we always want to be where we are not! (sometimes..maybe..)

β€’ in reply toRunforurlife

Muchly agreed Runforurlife πŸ‘ today's towpath run just me no body anywhere πŸ‘€

Jools2020 profile image
Jools2020Graduate

It does look beautiful there, although I’m not sure about those β€˜hill’ things. I’d love to be able to run every day, but as a new runner (less than 6 months since I graduated) I’m not there yet! Well done πŸ‘πŸ‘

β€’ in reply toJools2020

Jools2020 believe me the attraction in running everyday is a love hate one 🀣. For your 6month adventure though your progress is brilliant πŸ‘πŸ™‚

Jools2020 profile image
Jools2020Graduateβ€’ in reply to

I can imagine! It’s quite a commitment.

And thank you πŸ™.

β€’ in reply toJools2020

You're welcome Julia keep those legs turning πŸ‘

Peter44 profile image
Peter44Graduate

Looks and sounds a lovely area to run ☺ well done on run 7, any extra aches, with no rest days in between? πŸ€”I feel like you, when running at the moment, with so many fellow runners, not able to get out, covid, and isolating, making the most of it, while i can! πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

β€’ in reply toPeter44

Cheers Peter44 currently 🀫 ache free πŸ‘

nowster profile image
nowsterGraduate

Cefn Mawr TV transmitter site: tx.mb21.co.uk/gallery/galle...

Indielass00 profile image
Indielass00Graduate

Go go go Hidden πŸƒπŸ»β€β™‚οΈπŸ™ŒπŸ» Great photos, looks a beautiful run

β€’ in reply toIndielass00

Invigorating comes to mind Indielass00 πŸ₯ΆπŸ‘

9weeks2Run profile image
9weeks2RunGraduate

Ah thank you so much lmc50 I can’t tell you how lovely that was to read that run was for me, thank you 😘

It looks so beautiful it must be such a joy to run there.

OMG I have just realised what the RED means!! The penny has dropped!!

You are doing so amazing on this challenge

Take care

Rebecca x

β€’ in reply to9weeks2Run

Haha the sound of a penny dropping πŸ™†

9weeks2Run profile image
9weeks2RunGraduateβ€’ in reply to

lol did you hear it!!!

β€’ in reply to9weeks2Run

As loud as the Bow Bells 🀣

9weeks2Run profile image
9weeks2RunGraduateβ€’ in reply to

I am blaming the Virus!!

acountrycabbage profile image
acountrycabbageGraduate

That aqueduct sounds like a pretty special spot 😍

Sliding down the hills must really throw off your cadence stats?! ☺️

I considered climbing one of my frosty trees to wave back but I’d already traumatised the squirrels enough so thought best not 😬

Well done on another happy, satisfying run 🌟

β€’ in reply toacountrycabbage

Tomorrow's a whole new run day πŸ€“ it'll be an aqueduct run unless snowy as forecast !!

Happy Running CC

Sandie1961 profile image
Sandie1961Graduate

Definitely a challenge to go every day in this weather. As I said to Dexy, maybe RED April would have been better. Love the views to the hills 😍

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