So I’ve been gone a while due to personal reasons but I’m back running. I must admit it’s been extremely hard getting back into Week 3, went on my second run of week 3 and still finding it tough so I think I might have to repeat week 3 once I’ve finished it. Any advice?
I’m back: So I’ve been gone a while due to... - Couch to 5K
I’m back
BethEdwards23Graduate
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BethEdwards23
Graduate
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MummycavAdministratorGraduate
Hi BethEdwards23 ...welcome back, it’s good to see you!! If I were you, if you’ve completed week 3, I would move on to week 4...some of the runs are harder than others and so are the weeks, see how you go with week 4 first 😉
Thank you! I think I’m finding it hard be I add I haven’t been running in a while but I’ll continue with the weeks! X
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