Happy New Year, fellow runners, hope you’re all well.
Just completed my first 30 mins! Very pleased as I never really got into a rhythm today, whereas normally after the toxic ten, things fall into place, but not today and there were a few times where “ come on David, you’ve got this’” was required! I never thought for one second about stopping, but knew I was a bit out of sync. This forum has been great, and I know some runs are just like this! That’s the value of this place! 2 more to go!
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Valerunner
Graduate
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2 runs to go 💪 brilliant job, proof Indeed that C25k, works 👍
Thank you, and my yes, this absolutely works! And like so many others on here, I’m proof it does, after years of waddlesome sloth! I’ve recommended it to everyone who’s asked how running is going!
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W9R1
W9R1 👍
W9R1
W9R1 - Outpaced by a walker 😱
W9R1 completed!
