Since graduating I’ve completed 3 consolidation runs... the last two I haven’t managed the full 30 minutes. I haven’t seen this as a failure though. I managed to run a longer distance in a shorter time and I ran up a very steep hill.
Today I tried to run without a coach, but really struggled, I’m not ready to leave Jo behind yet. I just hope the snow/ice is gone by Saturday so that I can attempt 30 minutes without the fear of falling...
Happy New Year everyone. Thank you so so much for all your support this year, I wouldn’t have been able to complete this without you.