Ive learnt my lesson and went out wearing many layers this evening. I was gifted new running gear for Christmas and those long leggings were a god send todayπ. It was very very cold but it didnt bother me at all as i was fully wrapped up, so the overall experience was quite pleasurable!
Started off too fast and got out of breath so had to slooow down in the second half, definitely was feeling the effects of Christmas feasting!
Oh well, onwards and upwards! W7 starts on Wed!π
Written by
NusiaFab
Graduate
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Perhaps you ran a little too fast, however, congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs ππΎ.
Woohooo!! Thank you AlMorrπ, this feels very surreal as never in the million years would i have thought that i can get this far in the program. Came for few runs and now im about to start W7πββοΈ
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