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[MumOnTheEdge]

I started week 5 this week and I'm not going to lie, I was a little scared and wondered if I'd be capable...

BUT...

I just completed run 2! I ran for a whole 8 minutes... not once but TWICE 🙌

Feeling pretty chuffed with myself 😁

[Pooped77 Graduate]

Epic well done 👍

[Lindsey1097 Graduate]

Brilliant work MumOnTheEdge. Fabulous effort 😁 You have done the exact same run as me today. I have to say I was very anxious about the 8 mins run. It was such a shock that it was actually an achievable task. So much so, I was even able to carry on for a little bit after the second run. I managed it all with the advice to slow down.

Keep it up, keep posting 🤩 x

[MumOnTheEdge Graduate in reply to Lindsey1097]

That's amazing well done! I feel I can carry on sometimes too, so that must be a good sign 🙌💛

[Hidden]

Week.5 kudos that's a big achievement well done MumOnTheEdge 👍

[MumOnTheEdge Graduate in reply to Hidden]

Thank you so much! What a feeling 🙌💛

[Zip54 Graduate]

Epic run, well done. I've got that one to do today am wondering if I can do it so its good to hear your experience.

[MumOnTheEdge Graduate in reply to Zip54]

How did you do? I did run 3 today. I didn't think I would be capable of running for 20 minutes but I did it! I'm so chuffed 🙌💛

[Zip54 Graduate in reply to MumOnTheEdge]

I didn't do it yesterday after all as I hadn't slept well. I did it today instead and now feel great! It wasn't nearly as hard as I was expecting and I was really surprised when I got the 60s to go message from my coach. I did have to slow down on the first run though as my heart rate went quite high but once I found the right pace it was great.

[MumOnTheEdge Graduate in reply to Zip54]

AMAZING well done 👏 ✔ 👍

[Zip54 Graduate in reply to MumOnTheEdge]

And fantastically well done for doing run 3.

[Couchphoenix Graduate]

Well done MOTE, isn’t it great to discover what your body is actually capable of 👏🏻👏🏻🏃‍♀️

[MumOnTheEdge Graduate in reply to Couchphoenix]

Such a great feeling! Loving the MOTE abbreviation 😁💛