First outing post positive Covid test

[SherrieC]

So happy with myself!!! Only at week 4 but just about keeping up, then got a pos test which meant no exercise for around 12 days. Decided to drop back a week and build up again, first run completed today, in the drizzly rain too which would normally be a good reason not to go out!

[Rennur Graduate]

Hope you're feeling better. Being able to get outside and run again must be so liberating. And in the rain!

[Elfe5 Graduate]

Good for you getting straight back to your running.👍🏻😄I’m very glad to hear that you are well enough - go gently & listen to your body. (We all need to do that after any illness). 😄

[SherrieC in reply to Elfe5]

Thank you, yes I’m going to ease back into it!