It was made even better as it wasnβt meant to be today. I got home from work early and decided to just get changed and head out the door!
Congrats to all my fellow graduates that Iβve been following, you guys 100% spurred me on and kept my spirits up with my injury.
Today I felt like I could keep going to reach the 5K but Iβve trusted the process thus far so I finished with the 30 minutes. Any C25K-ers looking for advice, mine would be to trust the process. It works!
Thanks all commenters and admins and fellow runners for all the advice and encouragement!!
Now to go and get that beautiful badge! β€οΈβ€οΈ
Written by
Pepperaholic
Graduate
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Congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
To get your graduation badge and the word GRADUATE π next to your username leave a message in the pinned posts on the right side of the healthunlocked November C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ
Brilliant, well done, that's a great achievement, and i bet your so chuffed, enjoy the moment, and good luck with your consolation runs! πππππΎπ₯
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