It’s done ✅ : I’ve finally completed week 6 run... - Couch to 5K

Couch to 5K

133,427 members158,999 posts

It’s done ✅

Ali_boo profile image
11 Replies

I’ve finally completed week 6 run 3 which I should have done last Sunday 🤷‍♀️ - it was cold, wet and dark but I ran for 25 minutes 🥳 - feeling pleased with myself much 🤩

Written by
Ali_boo profile image
Ali_boo
To view profiles and participate in discussions please or .
11 Replies
LauraRuns profile image
LauraRunsGraduate

Well done Alison! Such a great achievement ✨ onwards and upwards to week 7!

Ali_boo profile image
Ali_boo in reply to LauraRuns

Thank you Laura - yes definitely onwards and upwards 🏃‍♀️🏃‍♀️🏃‍♀️

Couchphoenix profile image
CouchphoenixGraduate

That’s brilliant Alisonjb, 👏🏻👏🏻 you’ve every right to be pleased with yourself, 25 minutes running is really impressive especially in the cold and wet too, well done 👍 🏃‍♀️

Ali_boo profile image
Ali_boo in reply to Couchphoenix

Thank you Couchphoenix I was determined to do it 👍

A good job well done👍

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate. 😊 🏃🏾

Peter44 profile image
Peter44Graduate

Well done on the 25 mins, that is another big hurdle, like the 20 mins, in week 5. You should find the 3×25 min runs, in week 7, fairly ok, just getting used to no walking breaks. I'm on week 8 now, quite used to the runs, with no walking, still cant believe, i've got this far, and the weeks seem to have gone so quickly!

Good luck with week 7! 😀

Ali_boo profile image
Ali_boo in reply to Peter44

Thank you Peter44 and well done to you for getting to week 8

acountrycabbage profile image
acountrycabbageGraduate

Whoop whoop! Well done for getting out there! 💦

RacingintheStreet profile image
RacingintheStreetGraduate

Well done you 👏👏

Buddhagal profile image
BuddhagalGraduate

Fantastic, well done you, what an achievement hey😁😁👏👏. We're on our way to graduation, W7R1 for me tomorrow. 😁🏃‍♀️🙋

Not what you're looking for?

You may also like...

It’s done ✅ the dreaded w5r3!!

I was dreading this run and working myself up about it. But today on a beautiful morning in sunny...

W5R1 Done - it’s in the bag!!

17 years I’ve lived here. I’ve done it! The mystery of W5 is over (or is it?😏) and I feel as though

It’s done!

Completed week 9, run 3 this morning. Felt like I was going so slow but I was managing to overtake...

DONE IT!!!!!!!!!!!!!!!!!!!!!!

managing it) I've done my first Week 9 run. Let's just play that again. I've just run for 30...

It’s not getting better

just completed week 3 and I really have hit a wall, I don’t feel I’m improving at all, the last run...