I’ve finally completed week 6 run 3 which I should have done last Sunday 🤷♀️ - it was cold, wet and dark but I ran for 25 minutes 🥳 - feeling pleased with myself much 🤩
It’s done ✅ : I’ve finally completed week 6 run... - Couch to 5K
It’s done ✅
![Ali_boo profile image](https://images.hu-production.be/avatars/85517c6fb429079579daa2bdc4157a11_small@2x_100x100.jpg)
![Ali_boo profile image](https://images.hu-production.be/avatars/85517c6fb429079579daa2bdc4157a11_small@2x_100x100.jpg)
![LauraRuns profile image](https://images.hu-production.be/avatars/aefcaebdc1687fa6d0cddb2af4986239_small@2x_100x100.jpg)
Well done Alison! Such a great achievement ✨ onwards and upwards to week 7!
![Couchphoenix profile image](https://images.hu-production.be/avatars/1a48354815adaa9293c2b88d338a27dc_small@2x_100x100.jpg)
That’s brilliant Alisonjb, 👏🏻👏🏻 you’ve every right to be pleased with yourself, 25 minutes running is really impressive especially in the cold and wet too, well done 👍 🏃♀️
A good job well done👍
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3 /25 minute runs, not long now until you graduate. 😊 🏃🏾
![Peter44 profile image](https://images.hu-production.be/avatars/dbb19349dd0b1eb56e115007123e4e58_small@2x_100x100.jpg)
Well done on the 25 mins, that is another big hurdle, like the 20 mins, in week 5. You should find the 3×25 min runs, in week 7, fairly ok, just getting used to no walking breaks. I'm on week 8 now, quite used to the runs, with no walking, still cant believe, i've got this far, and the weeks seem to have gone so quickly!
Good luck with week 7! 😀
![acountrycabbage profile image](https://images.hu-production.be/avatars/79f97833-9781-4dd2-9982-c1d4197d0951_small@2x_100x100.jpg)
Whoop whoop! Well done for getting out there! 💦
![RacingintheStreet profile image](https://images.hu-production.be/avatars/8e549445934b41a7a507e1c08dafeb95_small@2x_100x100.jpg)
Well done you 👏👏
![Buddhagal profile image](https://images.hu-production.be/avatars/3caacd481c9ca26f03d2a93e32a117af_small@2x_100x100.jpg)
Fantastic, well done you, what an achievement hey😁😁👏👏. We're on our way to graduation, W7R1 for me tomorrow. 😁🏃♀️🙋