Sick and can't run, annoyed!

[NusiaFab]

Ive gone from not running at all to really enjoying W1 and W2 and looking forward to next run and W3. My last run was in the rain and surprising exhilirating, felt massive sense of achievement afterwards. Now im sick, in bed and cross with myself that had to delay W3 as it will be harder to go back to if i take a longer break in between.😤🤧

[Jericho2332 Graduate]

Listen to your body, few days rest will do you good. Come back strong once your feeling a bit better 💪🏻

[NusiaFab Graduate in reply to Jericho2332]

Thank you Jericho2332,

You are right, im just frustrated a bit!😅

Will wait this out until Im better and then come back to running!

[nowster Graduate]

If it's only a few days, you're not going to lose much fitness. If it's more than a week, just repeat your most recent run and continue from there.

[NusiaFab Graduate in reply to nowster]

Hopefully its only few days! 😅

Thank you for your support Nowster!

[Rennur Graduate]

Hope it's nothing serious.

Look after yourself and you'll get those running shoes back on in an instant.

[NusiaFab Graduate in reply to Rennur]

Thanks for your message! No, its just a mean cold, served with a side dish of migraine, hope that by the end of the weekend im back on my feet! Next stop will be buying a good running jacket for the bad weather😊

[SueAppleRun Graduate]

Rest and heal the runs can wait a bit for you

[NusiaFab Graduate in reply to SueAppleRun]

Thank you for your kind message WillowandSola! Fingers crossed next week i will be back to running, have a good weekend!