Consolidation 20

[SJ60]

Super slow very careful run this morning after taking a tumble on my last run. It was muddy and slippery out there so I picked the safest route. Unfortunately it’s the hilliest route too and I had to do the circuit three times 😱 But I kept plodding on and guess what ...I got to 6km! Never run that far before 🙌

Next run will be shorter but with intervals. I’d like to run a bit quicker 👍

[Tinytears60 Graduate]

Wow 6k

Well done you 👏👏👏

That’s fab!

I didn’t realise you had a tumble on previous run... I ran today snd lots of leaves underfoot.. it’s that time of year I guess..

hope you didn’t hurt yourself 💕

[SJ60 in reply to Tinytears60]

The leaf gremlin was out in force the other day and had covered up a tree root with many leaves...oops! Bruised bum, ego and sprained wrist but at least my wrist hasn’t stopped me running. An ankle would have been so much more unfortunate 😱

[Tinytears60 Graduate in reply to SJ60]

Ohh bless you! You’re right!

The leaf gremlin is gonna be with us for the next few weeks I guess .. glad it was dry today or I would have slowed right down.. can’t risk a fall x 💕

[CazzaW Graduate]

6km 👏 fantastic 💪

Glad you got out again following your fall, soooo many leaves everywhere am terrified of taking a tumble 😬