I'm so pleased to announce I graduated this morning , I will be continue to run 3 times a week for 30 mins.
Never did I think I would be able to do this ππͺ
I'm so pleased to announce I graduated this morning , I will be continue to run 3 times a week for 30 mins.
Never did I think I would be able to do this ππͺ
Congratulations! πββοΈπ ππΎ
Good photo of you, congratulations on completing run 3 of week 9 and graduating from C25K π ππΎ π
get your graduation badge and the word GRADUATE π next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated π ππΎ π
Now go and celebrate your wonderful achievement with π· ππΎ π π
Well done!
ππ πππππ
Itβs a brilliant achievement- Iβm super chuffed for you! I remember mine.. you Must celebrate now and what better way than with some bubbles
π₯πΎ Cheers lovely and well done π
Woohoo! Fantastic! πππππ
Many congratulations.
I celebrated retirement by making a new playlist of favourite music and exploring some new routes , - that way consolidation felt like a fresh phase. π
There is a consolidation group on here to support you over the next phase of your running adventure. π
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.