Yayyy✔👊💪

[Alfredwoo1234]

I'm so pleased to announce I graduated this morning , I will be continue to run 3 times a week for 30 mins.

Never did I think I would be able to do this 👊💪

[nowster Graduate]

Congratulations! 🏃‍♀️🏅🏆🍾

[AlMorr Ambassador Graduate]

Good photo of you, congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked October graduate home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓

[Alfredwoo1234 Graduate in reply to AlMorr]

Thank you will do 🎓

[Tinytears60 Graduate]

Well done!

🏁🎓 👏👏👏👏👏

It’s a brilliant achievement- I’m super chuffed for you! I remember mine.. you Must celebrate now and what better way than with some bubbles

🥂🍾 Cheers lovely and well done 💕

[Alfredwoo1234 Graduate in reply to Tinytears60]

Oh yes I sure will later thank you 😊

[Elfe5 Graduate]

Woohoo! Fantastic! 🎉🎉👏👏😄

Many congratulations.

I celebrated retirement by making a new playlist of favourite music and exploring some new routes , - that way consolidation felt like a fresh phase. 😄

There is a consolidation group on here to support you over the next phase of your running adventure. 😄

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.