Enjoyable 5k : Just enjoyed a lovely 5k run... - Couch to 5K

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Enjoyable 5k

9weeks2Run profile image
9weeks2RunGraduate
4 Replies

Just enjoyed a lovely 5k run around Battersea Park, such a beautiful morning such a joy to be able to run.

No watch checking for me today was great, really enjoyed scenery and my 80’s music!

So happy no knee niggles or pain

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9weeks2Run profile image
9weeks2Run
Graduate
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4 Replies
Jools2020 profile image
Jools2020Graduate

Brilliant! That sounds like a really nice run for you. You did 5K, what you wanted to do, and you enjoyed it, too! 👏👏👏👍

9weeks2Run profile image
9weeks2RunGraduate in reply toJools2020

Thank you Jools.

It was so lovely I felt I could have carried on but after the niggle in knee last week I am going to stick to the 5k for a few more weeks as think I went up to 6k to soon, would love to get to 10k eventually but going to do it sensibly!

Rebecca

Jools2020 profile image
Jools2020Graduate in reply to9weeks2Run

That sounds like a good plan! There’s no rush and it’s not worth risking an injury. 😀👍

9weeks2Run profile image
9weeks2RunGraduate in reply toJools2020

Thank you so much. 🏃‍♀️🏃‍♀️🏃‍♀️

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