Made it to Week 7: So according to this forum... - Couch to 5K

Couch to 5K

133,421 members158,999 posts

Made it to Week 7

Yebam profile image
YebamGraduate
1 Reply

So according to this forum, it's been 8 months since I stepped up to Week 3 of the program. I am now pleased to say, I have just completed week 7 for the first time. I like to repeat the weeks to help me build my strength and stamina, so I'll probably repeat week 7 before moving on to week 8, but at the rate I am now moving, I might complete in 2021 as opposed to 2023 as previously predicted in an earlier post.

This month I signed up to Race At Your Own Pace - a) because I liked the medal and b) because with the weather changing I thought I would need the extra motivation to keep getting out there.

So far it's working, I set a target of 10 miles this month and I am currently at 54% of target. If I have reached my target by 25th, I can increase it to 15 miles, so I might do that if I keep going at this rate.

I'll keep you posted....

Written by
Yebam profile image
Yebam
Graduate
To view profiles and participate in discussions please or .
1 Reply
linda9389 profile image
linda9389Graduate

Well done on sticking with it! Virtual distance challenges are a great way to stay motivated and on track 👍

Not what you're looking for?

You may also like...

Week 7 - What a mission!

finished Week 7! Well it was a bit of a battle. Firstly my phone didn't download the Week 7...

Week 7 Enthusiasm Dying

be completing week 7 tonight but have to say I seem to have lost my enthusiasm with it this week. I...

The ups and downs of week 7

Week 7 has been a real rollercoaster so far. The first run of the week was probably the hardest I...

Struggling with Week 7

Hi all! I've posted a couple of times on my C 2 5K journey and you've all been brilliantly...

Starting week 7 in the rain

feel as unsure of my own ability to complete it as I did in week 6, run 3. I even spoke to some of...