So the weather is turning a little Autumnal here now - so I’m back running seriously -8km this morning and oh! Do I ache!!!! Lots of stretching to stave off DOMs...😂
It’s been a while...: So the weather is turning... - Couch to 5K
It’s been a while...
DiverIzzieGraduate
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DiverIzzie
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linda9389Graduate
Great photo - looks like you thoroughly enjoyed it too!!!
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It's been a while...
Been a while 
Been a while!
